Yoga journal

Yoga journal

Essential oils - how to use essential oils?
Pure essential oils - find out about their extraordinary properties Noble, sophisticated, a bit mysterious and completely natural - that is exactly what they are. Essential oils are a wealth of ingredients enclosed in a small bottle. In ancient times,...
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How to start practicing yoga?
How to start practising yoga? It's easy! Yoga has that SOMETHING in it that makes us want to try it, feel it, experience it. It is a philosophy that, if given the opportunity, can change our current approach to life.
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Yoga mat for beginners - a guide
Yoga mat for beginners is a difficult, but important choice. Looking for a yoga mat that fits you perfectly? It's a good fit for you! Make yourself comfortable in the world of Moonholi and see what we can offer you.
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How is yoga different from pilates?
Physical activity is good for mind and body - how is yoga different from Pilates? At first glance, they have a lot in common, but once you start to learn more about their philosophy and history, the differences quickly begin...
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Which yoga mat is best?
Which yoga mat should you choose? A Standard, travel or professional yoga mat? Choices are not easy, although they definitely come easier for some of us. Which yoga mat should be chosen? Which one among those available on the market...
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