Choosing a perfect yoga mat can be tricky. Regardless of whether you are new to yoga or whether you have been practicing for a while, the yoga mat you use can make or break your session. A yoga mat is a yogi’s private space – the place where you find peace, mindfulness and zen. In other words – you want the flow.
Yoga is relaxation, rest, an excellent dose of endorphins, and at the same time a source of relief for our minds. This activity is actually for everyone, primarily because it gives you the opportunity to choose your path among the many available roads.
Regular yoga practice keeps you healthy - physically and mentally. No matter how much you read and learn about yoga, your most vital decision will be... to just get started and experience the many benefits regular yoga practice has. So to feel comfortable, take care of your surroundings and create a perfect yoga space in your own home.