Lavender

Meditation smudge

Lavender has been used since antiquity as a medicinal and antiseptic plant. As incense, it helps to create an oasis of peace, and cleanse the aura, body, mind and spirit from negative emotions. The delicate and soothing aroma of lavender helps to raise the mood, soothe the nerves, achieve balance and provide a deeper sleep. Due to these relaxing qualities it is naturally associated with meditation.

Tip on how to cleanse your home: burn incense, moving it clockwise, paying special attention to windows, doors, and corners. Incense your belongings with lavender by as if immersing them in the smoke. After you have finished, air the house well to remove all the heavy energy that has been collected by the lavender smudge. You can also cleanse the energy of yourself and other people. To do so, light the lavender incense and make movements with it – from the ground to the head, at the front and back of the body and on the sides.

Lavender meditation smudge - details:

• Natural air refreshener
• Ideal for meditation
• Perfect to grow your spirituality
• Cleanses energy of place and people

See other meditation smudges. 

See yoga mats.